Yoga

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be renewed.

Ivy Fitness Club's most popular class offering, the ancient practice of yoga provides practitioners with a variety of physical and mental benefits for overall improved wellness. With 45-minute express classes offered daily, and rotating specialized yoga sessions targeted to members' needs, Ivy Fitness Club has a yoga offering right for any member.

Considering a private, couples or group yoga session? Call 612.343.3131 for more information.

Fitness Classes

  • All classes are open to all fitness levels
  • Fitness classes are complimentary for Ivy Fitness Club Signature and Premier Members
  • Fitness Classes are $18 for Urban Members and Day Guests

Yoga & Yoga sculpt

Yoga classes vary based on the personal style of each instructor, but you can expect a dynamic class designed to nurture your mind, body and spirit. Classes help build strength and increase flexibility with elements of breath, meditation, sun salutes, standing, seated poses, and inversions.  Yoga Sculpt focuses on doing body weight training combined with high-intensity yoga movements to build strength and tone. Classes have modifications for all levels of yoga enthusiasts – beginner through advanced – and everyone is welcome!

Flow YOGA

Energizing practice linking one yoga posture to the next in a flowing sequence. Strengthen your body and calm your mind through flowing movement and breath.