Trainers and Instructors

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Take a Step Toward Better Health...

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Alena

Personal Trainer and Fitness Instructor

Alena graduated from the National Personal Training Institute as a NPTI Certified Personal Trainer and Nutritional Consultant. She constructs fitness programs and nutritional recommendations for clients at all levels, and develops personal fitness goals for each client including, weight loss, strength and core work, flexibility, circuit training, cardiovascular, and power and agility.

She combines aspects of her 20 years of dance experience to enhance her clients' strength and flexibility. She uses Functional Training as a method to improve her clients' quality of life and to also address their specific goals, functions and daily activities. She currently teaches Cardio Sculpt at Ivy Spa Club. She currently teaches Cardio Sculpt at Ivy Spa Club. During her free time, Alena enjoys riding, training horses, dance lessons, running and working out.

 

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Trainer 1

Personal Fitness Instructor

Epsum factorial non deposit quid pro quo hic escorol. Olypian quarrels et gorilla congolium nauseum. Souvlaki ignitus carborundum e pluribus unum. Defacto lingo est igpay atinlay. Marquee Quote meon an estimate et non interruptus stadium. Sic tempus fugit esperanto hiccup.

Epsum factorial non deposit quid pro quo hic escorol. Olypian quarrels et gorilla congolium nauseum. Souvlaki ignitus carborundum e pluribus unum. Defacto lingo est igpay atinlay. Marquee Quote meon an estimate et non interruptus stadium. Sic tempus fugit esperanto hiccup.

Epsum factorial non deposit quid pro quo hic escorol. Olypian quarrels et gorilla congolium nauseum. Souvlaki ignitus carborundum e pluribus unum. Defacto lingo est igpay atinlay. Marquee Quote meon an estimate et non interruptus stadium. Sic tempus fugit esperanto hiccup. Epsum factorial non deposit quid pro quo hic escorol. Olypian quarrels et gorilla congolium nauseum. Souvlaki ignitus carborundum e pluribus unum. Defacto lingo est igpay atinlay. Marquee Quote meon an estimate et non interruptus stadium. Sic tempus fugit esperanto hiccup.

 

portrait-trainer-1.jpg

Trainer 1

Personal Fitness Instructor

Epsum factorial non deposit quid pro quo hic escorol. Olypian quarrels et gorilla congolium nauseum. Souvlaki ignitus carborundum e pluribus unum. Defacto lingo est igpay atinlay. Marquee Quote meon an estimate et non interruptus stadium. Sic tempus fugit esperanto hiccup.

Epsum factorial non deposit quid pro quo hic escorol. Olypian quarrels et gorilla congolium nauseum. Souvlaki ignitus carborundum e pluribus unum. Defacto lingo est igpay atinlay. Marquee Quote meon an estimate et non interruptus stadium. Sic tempus fugit esperanto hiccup.

Epsum factorial non deposit quid pro quo hic escorol. Olypian quarrels et gorilla congolium nauseum. Souvlaki ignitus carborundum e pluribus unum. Defacto lingo est igpay atinlay. Marquee Quote meon an estimate et non interruptus stadium. Sic tempus fugit esperanto hiccup. Epsum factorial non deposit quid pro quo hic escorol. Olypian quarrels et gorilla congolium nauseum. Souvlaki ignitus carborundum e pluribus unum. Defacto lingo est igpay atinlay. Marquee Quote meon an estimate et non interruptus stadium. Sic tempus fugit esperanto hiccup.

 

portrait-trainer-1.jpg

Trainer 1

Personal Fitness Instructor

Epsum factorial non deposit quid pro quo hic escorol. Olypian quarrels et gorilla congolium nauseum. Souvlaki ignitus carborundum e pluribus unum. Defacto lingo est igpay atinlay. Marquee Quote meon an estimate et non interruptus stadium. Sic tempus fugit esperanto hiccup.

Epsum factorial non deposit quid pro quo hic escorol. Olypian quarrels et gorilla congolium nauseum. Souvlaki ignitus carborundum e pluribus unum. Defacto lingo est igpay atinlay. Marquee Quote meon an estimate et non interruptus stadium. Sic tempus fugit esperanto hiccup.

Epsum factorial non deposit quid pro quo hic escorol. Olypian quarrels et gorilla congolium nauseum. Souvlaki ignitus carborundum e pluribus unum. Defacto lingo est igpay atinlay. Marquee Quote meon an estimate et non interruptus stadium. Sic tempus fugit esperanto hiccup. Epsum factorial non deposit quid pro quo hic escorol. Olypian quarrels et gorilla congolium nauseum. Souvlaki ignitus carborundum e pluribus unum. Defacto lingo est igpay atinlay. Marquee Quote meon an estimate et non interruptus stadium. Sic tempus fugit esperanto hiccup.